Samastha Wellness

Helping Parents & Young Athletes Overcome Performance Anxiety

Samastha helps young athletes heal injuries and chronic pain up to 50% faster using science-backed Biofield Therapy and Breathwork.

 

Science-Backed Results: Biofield therapy can accelerate tissue healing and reduce pain

"Evidence is strongest in pain and injury recovery; promising for arthritis and heart disease”

— Jain et al., Global Advances in Health and Medicine (2015)

“Biofield therapies demonstrate significant improvements in wound healing compared to controls.”

— Coakley & Duffy, Journal of Holistic Nursing (2010)

Who We Are

Samastha Wellness is a holistic space dedicated to nurturing the emotional, mental, and energetic well-being of children and families. Rooted in ancient wisdom and supported by modern therapeutic practices, we offer mindful programs that help young minds build resilience, confidence, and calm — from within.

Whether your child is experiencing performance anxiety, emotional overwhelm, or simply seeking a greater sense of balance, Samastha offers a compassionate and evidence-informed approach to healing. 

" Our mission is to create a safe and supportive space for families to grow, recover, and thrive together "

Your Child’s Strength Isn’t Just in Their Muscles

It’s in their breath, their emotions, and their ability to stay calm when it matters most.

This is a hands-on, child-friendly event designed to support your young athlete’s inner world — while creating a more connected, resilient parent–child bond.

This Month’s Topic : Performance Anxiety & Stress

How to Stop Anxiety Before Competition – Instantly

Why does anxiety show up before competitions?

What’s happening in the body & brain?

How to switch it off at the right moment — with breath, energy & connection

✅You’ll learn tools that work: in the car before a game, backstage at a performance, or at home before a big day.

🌟 Here's What You & Your Young Athlete Will Learn

The “Switch Off Stress” Breath Reset

Learn a simple 2-minute practice to instantly calm anxiety and focus before performance

Mini Healing Demo

Watch how stress changes the body’s Biofield — and how we balance it using gentle, natural techniques.

Parent–Child Heart Opener

Try a simple guided activity to share feelings and build a stronger connection. ( Warning: may cause warm fuzzy moments.)

Live Q&A

Ask your questions about anxiety, biofield therapy for pains or injuries. Get answers live and from our expert team of psychologists after the event too.

Your Host for This Special Journey

Master Santhosh Paul

Mindfulness and Ayurveda expert

Master Santosh Paul is a Mindfulness and Ayurveda expert with over 20 years of experience in supporting children’s mental and emotional well-being. Blending ancient Indian wisdom with modern psychology, his holistic methods have shown up to 50% symptom reduction in just one month.

He is also an Advanced Reiki Master, Mindfulness Therapist, and certified Sports Nutritionist, helping young minds thrive through balanced healing practices.

Acharya Dr. Joy Joseph

Psychologist

Dr. Joseph Joy is the President of Dhyanashram Charitable Trust and the Founder of the School of Pranic Healing, with a global reputation as a holistic healer and educator. With over 47,000 students trained worldwide, he brings deep expertise in Psychotherapy, Yoga, Counseling, and Human Behavioral Therapy.

He holds multiple certifications and doctoral honors, and is recognized by institutions such as Bharath Sevak Samaj (BSS) and the World Skill Council (UK) for his outstanding contributions to mental, emotional, and spiritual well-being.

MSc Natalia Volentova

Holistic Therapist

MSc Natalia Volentova is a 500-hour Certified Yoga Therapist with a passion for holistic wellness and scientifically backed meditation. She blends evidence-based practices with mindful movement, and her background in Latin and Standard dance adds rhythm and grace to her therapeutic approach.

This is for you if...

To Join Only 3 Simple Steps

  • Reserve Your Spot

    Fill in your name and email. You’ll receive the event link and calendar reminder.
    Free simple guide on how to work with performance anxiety and stress.

  • Join Our WhatsApp Group

    🎯 Vote for the next month’s topic
    👏 Sign up for free individual scanning after the workshop

  • Show Up Live & Receive

    No preparation needed. Just you, your child, and an open heart.
    This is not a lecture — it’s a shared experience.

🌟Premium Services

Parent–Child Mindfulness Coaching

Our individual coaching sessions are tailored to address your child’s unique challenges — from performance anxiety to fear of failure. They’ll learn proven tools to build confidence and become more independent

Online session: 150 EUR or $150 per hour

Pre-Competition Energy Reset

Individual 45-minute online sessions, three times a week for one month, focused on directing chi/ki/prana to injured areas. Based on our experience, clients report up to 50% faster recovery on average.

300 EUR / USD per week

* If pain persists after 4 weeks, then payment based on your satisfaction.

A 50% discount for individuals from financially weaker family backgrounds

Ready to Transform Your Child's Performance?

Reserve your free spot now